Heart health: Contains compounds that can help lower cholesterol and triglycerides, reduce blood pressure, and inhibit platelet aggregation, which helps prevent blood clots.

Blood sugar: May help support and balance blood sugar levels.                                 

Liver function: Can aid in liver detoxification and improve fat metabolism. 

Skin and eye health

Skin: 

Antioxidants and beneficial compounds can moisturize the skin, protect against aging, and may help with conditions like eczema and acne. 

Eyes: 

Rich in omega-7, it can help relieve dry eye symptoms and support overall eye health. 

Other benefits

Immune system: Supports a healthy immune system. 

Digestion: Can soothe the stomach and intestines and may help relieve gastrointestinal ulcers. 

Cognitive function: Antioxidants protect the brain from oxidative stress, while omega-3 and omega-7 fatty acids help maintain nerve cells. 

Antioxidant properties: Fights oxidative stress and inflammation from free radicals.